I have been having a bad week. I feel like I've had some setbacks. Work is gearing up for the holidays and I am in retail. It will only get crazier over the next 90 days. Almost every day this week I have been late coming home. Then I am not walking like I should.
I walked on Sunday. I took Monday off, doing the stationary bike instead. I walked a couple of miles on Tuesday. Then I did the stationary bike again on Wednesday until the pedal fell off.
Last night I got home late and was just tired. I made the mistake of sitting down in my chair and not walking. Then tonight I got home. I knew I was going out later so I am sitting here again. I didn't want to get all sweaty before I go out.
But tomorrow I am back. I have found that by not walking the last couple of days I am feeling more tense and emotional. I can't seem to shake it. I need to get that sweat out and push all the crap aside and let it go. It will still be there when I come back home, but I feel stronger and ready to meet the charge.
I will walk.
You can do it! You walk such long distances - on days where you don't feel like it - try just doing a short walk. You'll feel good that you did something! I would kill to have your distances lol. I look at them in amazement!!!
ReplyDeleteJust remember - you are doing amazing things! And I know you are still my inspiration - and I'm sure there are others too!
I tried to give myself permission to skip a day when I had the freaking cold from hell - and I felt guilty all day long - because I am scared if I give myself permission just once - it will snowball. See - paranoia has its positive side too!!!
You can always text or call if you need some encouragement!!!
Michelle, I appreciate your support and encouragement. I got back out there today and it felt so good. I hope you know how much you inspire me!
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