It has been crazy busy. And it is getting colder. A couple of days ago it rained and I didn't walk out of fear that all the leaves on the bike trail would make it slippery and I would fall.
I LOVE EXCUSES! I can justify almost any lack of exercise or unhealthy snack. At least to myself. Right now is great walking weather. I can put on my jacket and plug in my music and go. But it is way too easy to just sit in my chair and watch television. If I don't go walking the minute I get home I can pretty much forget it.
I am just really busy. My job is gearing up for its busy season. I have family in town for a wedding. I just need to make it a focus and remember that doing a little every day will make the difference. Gotta stay on the path.
My favorite quote.
"If it is important to you, you will find a way. If it isn't you will find an excuse."
No excuses!
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